Adaptive Ice Clinic

Join us for the Intro to Adaptive Ice Climbing Clinic, designed to create an intentional and inclusive space for adaptive climbers. This clinic is led by professional guides ensuring a safe, supportive, and empowering space for climbers of all abilities. Whether you’re a novice seeking your first icy challenge or an experienced climber aiming to refine your skills, our program is designed to cater to the unique needs and aspirations of each participant.

In the heart of the Granite State, our clinic focuses on breaking down barriers and creating a welcoming environment for individuals with diverse abilities. Participants will delve into the fundamentals of adaptive ice climbing, learning crucial techniques such as crampon and ice axe use. The program is carefully paced, ensuring that newcomers feel comfortable with ample opportunities for personalized 1:1 instruction throughout the day.

As we embrace the thrill of ice climbing, we also recognize the importance of access and accommodation. The clinic will be held at an accessible crag, however, please inform us in advance of any accommodations you may need to ensure a seamless and enjoyable experience.

GEAR LIST:

Here’s everything you’ll need for your ice climbing adventure at Mt. Washington Valley Ice Fest. The festival provides technical gear, but proper personal clothing and preparation are essential for a safe and enjoyable day on the ice.

Technical Gear (Provided by the Festival)

• Boots (demo)
• Harness(demo)
• Helmet (demo)
• Crampons (demo)
• Ice tools (ice axes)
• Belay device, guide provides

Required Personal Gear

Clothing

Layering is key to staying warm and comfortable in winter conditions. Be prepared for cold, snowy, and potentially wet weather.

1. Base Layers
   • Lightweight or midweight synthetic/wool tops and bottoms (tight-fitting, no cotton).
2. Mid Layers
   • Fleece or soft shell for insulation (Power Stretch, microfleece, or similar materials).
3. Outer Layers- available to demo or borrow from IMCS table
   • Waterproof, breathable jacket with a hood.
   • Waterproof, breathable pants (full side zippers preferred).
4. Insulating Layer (“Puffy”) available to demo or borrow from IMCS table
   • Hooded down or synthetic insulated jacket (PrimaLoft or similar).

Accessories

• Gloves:
  • 2 pairs: Insulated, waterproof gloves for climbing.
• Hat:
  • Warm fleece or wool hat that fits under your helmet.
• Balaclava or Neck Gaiter:
  • For extra warmth and wind protection.
• Socks:
  • Wool or synthetic socks (Smart Wool or similar). Bring a spare pair in case they get wet.

Additional Essentials

• Day Pack (20–30 liters):
  • To carry extra layers, snacks, and water.
• Hydration:
  • 1–2 liters of water in an insulated bottle. Avoid hydration bladders, as tubes may freeze.
• Snacks and Lunch:
  • High-energy, easy-to-eat foods (e.g., trail mix, energy bars, sandwiches).
• Sunglasses or Ski Goggles:
  • Protect your eyes from snow glare and wind.
• Hand/Foot Warmers:
  • Optional but recommended for cold conditions.

Optional Items

• Lightweight thermos with a hot drink.
• Camera to capture the experience.
• Money for festival souvenirs, such as MWV Ice Fest T-shirts etc.

Helpful Tips

• Check all borrowed gear fits properly before heading out.
• If you need to purchase gear, take advantage of the 10% discount at IME during the festival!
• Dress in layers that are easy to adjust, as conditions can change quickly.