Intro to Mountaineering Skills

Mountaineering requires the use of a variety of climbing skills to efficiently negotiate snow and ice terrain. This course is a basic introduction to belaying, self arrest, knots, climbing equipment. Topics of instruction will include alpine climbing protection, belay techniques and route finding.  After completing this course, you should have solid foundation of skills from which to begin your alpine climbing career!

A typical day location would be Willey’s Slide in Crawford Notch.

GEAR LIST:

MWV ICE FEST can supply all the essential technical equipment for your adventure:

• Double boots (A must for Washington Hikes, Provided @ IMCS table)
• Harness (FOR INTRO MOUNTAINEERING
• Helmet (FOR INTRO TO MOUNTAINEERING)
• Crampons (MOUNTAINEERING SPECIFIC @ IMCS TABLE)
• Mountaineering Ice axes, Available @ IMCS TABLE

Required Personal Gear

Proper clothing and preparation are crucial for a safe and enjoyable experience. Hypothermia is a serious risk in the White Mountains, so dress appropriately for the conditions. Layering is key to managing your body temperature and ensuring comfort.

Base Layers

• Lightweight to midweight synthetic tops and bottoms (tight-fitting).

Mid Layer (Over-Base)

• Lightweight fleece or heavy-weight Techwick®.
• Ideal materials: Power-Stretch or micro-fleece.

Insulation Layer

• Heavy fleece (200-300 weight), soft shell, or PrimaLoft sweater/jacket. 

• Waterproof/breathable jacket with a full hood.
• Waterproof/breathable pants (full side zippers are helpful). 

Over-It-All Layer (“Puffy”)

• Hooded down or PrimaLoft jacket for additional warmth. 

Accessories

• Gloves (3 pairs):
  • Ski/ice climbing gloves.
  • Waterproof mittens.
  • Fleece or liner gloves.
• Hat:
  • Fleece hat (fits under a helmet).
• Balaclava:
  • Fleece or wool preferred.
• Neoprene Face Mask: Optional but useful in extreme cold.
• Ski Goggles: To protect your eyes from snow and wind. ( FOR WASHINGTON HIKE)
• Headlamp: LED preferred.

Additional Essentials

• Backpack: 2500-4000 cubic inches (Available for rental).
• Socks: Wool or synthetic (e.g., Smart Wool Trekking Socks). Consider wicking liners for added comfort.
• Gaiters: Must fit over ice climbing boots and pant layers (Available for rental).
• Lunch & Snacks: Pack easy-to-eat, high-energy foods (e.g., sandwiches, trail mix, energy bars).
• Water: Bring at least 2 liters in wide-mouth bottles.
• Sunwear: Sunglasses and sunscreen to protect against UV exposure.

Optional Items

• Camera (compact recommended).
• Lightweight thermos (1 liter max, with a hot drink).
• Water bottle insulator (an old, clean sock works well).
• Hand/foot warmers.
• Trekking poles.
• Souvenir money (check out IMCS T-shirts, mugs, and other gear!).

Helpful Hints

• For multi-day programs, ensure all gear can dry overnight. Bring spares for anything that won’t.
• Forgot something? We offer a 10% discount at the IME shop for gear purchases.

Questions or rental needs? Call us at 603-356-7064.